Fast Food Assignment

Fast Food Investigation

 

  1. Fast Food Investigation – Go to the following website:

 

http://www.wakehealth.edu/Drive-Thru-Diet/

 

  1. Pick 3 different restaurants and build a meal for each one that you might typically choose.  After each meal that you choose, click on “See Our Healthier Choices”.  List or copy the food items, total calories, fat and sodium for your choices. 

 

  1. For each meal, what are the recommendations that are given to improve your meal?  What are the changes in the food choices, calories, fat and sodium?

 

  1. Analyze all three meals.  Are the recommended changes realistic for you?  Would you make different choices the next time that you eat fast food?  Why or Why not??