Body Composition Worksheet
BODY COMPOSITION POWERPOINT WORKSHEET
1. The body is made up of many tissues, including: ___________, ____________,
_________________, and ________________.
2. These tissues together make up your: ______________________.
3. Health risks associated with obesity:
4. is the amount of fat necessary for good health.
5. Fat is necessary for:
6. Eating Disorders:
7. Symptoms of Anorexia Nervosa and Anorexia Athletica:
8. Healthy range of body fat
% for females
% for males
9. Assessing body composition:
10. Factors for influencing body fatness:
11. 1 pound of fat= calories.
12. Lose no more than pound(s) per week.
13. Recommended calories per day (based on % daily values):
14. Tips for healthy body fat: