Fast Food

  1. Go to Fast Food Nutrition:  http://fastfoodnutrition.org/
  • Choose one article from the “NEWS” section.  Summarize below. 

 

  • Go to the “NUTRITION CALCULATOR”.  Choose a restaurant and calculate the nutrients for a typical meal that you would eat.  Record your calories, fat, sodium and sugars for the meal.  Next, calculate the nutrients for a meal that would be healthier.  Record your results in the chart. 

 

Restaurant

List Meal Items

Calories

Total Fat (g)

Sodium

Sugars

Typical Meal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Improved Meal Choice